What I offer
Services
Read more to learn about what I offer and how I engage with my individual therapy clients and consulting partnerships.
Individual Therapy
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Implementation of psychotherapy on an individual basis. Therapy is guided by an integrative, client centered, theoretical orientation. Trauma focused, cognitive behavioral interventions are used to cultivate change.
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$150/session — Free 15 minute intro consultation offered
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I partner with Mentaya in order to support clients with superbills that can be submitted to your insurance company to obtain reimbursement for self pay services.
To learn more, contact me here.
Group Therapy
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Therapy provided to couples in order to collaboratively accomplish defined goals in a shared space. “Couple” is defined by presenting clients and services rendered are inclusive and integrated with multicultural competencies.
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$200/session — Free 15 minute intro consultation offered
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I partner with Mentaya in order to support clients with superbills that can be submitted to your insurance company to obtain reimbursement for self pay services.
To learn more, contact me here.
Psychological Consulting
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Professional development for organizations, aimed at activating agency and developing a greater sense of self awareness to cultivate impactful change. Use the book option below to customize an offering that will best serve you and your team.
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A discovery call will be initiated to better understand organizational needs, in order to provide a scope of work detailing associated fees.
Leadership Coaching
Currently, coaching services are offered exclusively to agents at Compass Real Estate. To customize an offering for you as an individual or your organizational team, click here.
Therapy approach:
Therapy with me
I see the therapeutic space as an environment to develop impactful life changing strategies through a three tiered process of developing rapport, learning new emotional regulatory skills, and establishing the courage to take newfound responsibility over your life.
01. Preparation
Collaboratively creating a therapeutic relationship and establishing rapport and personal history.
02. Processing
Utilizing trauma informed therapeutic modalities to process trauma in a safe space that fosters vulnerability, courage, and clarity.
03. Integration
Creating pathways to develop a greater sense of emotional safety and perceived control in navigating the external world.
Consulting Approach:
Consulting with me
I infuse trauma informed modalities within the organizational workplace framework to empower employees and leaders facing challenges. My work is centralized on servant leadership, core value alignment, and team dynamics.
01. Discovery
Learning more about your organizational mission, vision, and pain points where change is needed.
02. Planning and Collaborative Goal Setting
Presentation of concepts that can be implemented within your organizational team to shift culture and relationships dynamics to elevate your workspace.
03. Implementation
Launching a collaboratively created activation for your team, followed by post implementation follow up to chart further action steps based on individualized metrics.
How can I support you?
Why Charan?
I prioritize individualized needs, compassion, radical honesty, and meeting clients where they are to facilitate change and transformation.
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Facilitated dialogue regarding experiences throughout the lifespan creates the space for greater self awareness of what you bring into each moment.
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Learn more about what holds you back from showing up powerfully in the lives of loved ones
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Processing internalized judgements that we hold onto for ourselves, their negative impacts, and how to navigate beyond them
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Identify areas of life that are not ideal and processing ways we can live life with greater authenticity and intentionality
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Utilization of empirically tested tools in order to cultivate real and impactful change